Overview: Knee pain is a prevalent issue affecting individuals of all ages, often resulting from injuries or underlying medical conditions. While some cases of knee pain can be managed with self-care measures, others may require medical intervention. In this blog post, we’ll explore the various causes, symptoms, risk factors, and preventive measures for knee pain. […]
Introduction: The Achilles tendon, a robust band of tissue connecting the calf muscles to the heel, plays a crucial role in various movements like jumping, running, and walking. However, this tendon is susceptible to injuries that can significantly impact mobility and daily activities. In this blog post, we will delve into the causes, symptoms, diagnosis, […]
Introduction: Fibromyalgia commonly referred to as “fibro” is a complex and often misunderstood disorder that affects millions of people worldwide. Characterized by widespread musculoskeletal pain accompanied by fatigue, sleep disturbances, and cognitive difficulties, fibromyalgia can significantly impact daily life. In this blog post, we will explore the key aspects of fibro, including its symptoms, causes, […]
Introduction: Causes of Neck Pain: Symptoms: Categorization of Neck Pain: Diagnosis and Treatment: Take the First Step Towards Relief! Recovery and Prognosis: Prevention Strategies: Conclusion:
Bulging Discs: A Common Problem According to the Australian Institute of Health and Welfare, back pain, including issues with bulging discs, affects a significant portion of the population, with 3.7 million Australians experiencing this discomfort. Interestingly, this type of injury tends to be most prevalent among individuals aged 75-84 years. The Function of Discs and […]
Introduction Ever felt a sharp pain running down your leg from your lower back? That’s sciatica, and it can be tricky to deal with. But there’s a way to ease the pain and optimize sciatica treatment using physiotherapy management strategies that can be adapted to the home environment. Let’s explore how it can help! What […]
Are you or someone you know struggling with fibromyalgia? If so, you’re not alone. Fibromyalgia is a chronic pain condition that can greatly impact your quality of life. But there’s hope! Physiotherapy offers effective management strategies to help alleviate symptoms and improve overall well-being. In this blog we focus on the options you have for […]
Lower Back Pain is the most common condition seen in by physiotherapists. It effects up to 80% of people at some stage in their life.
PFPS can be due to overuse and overload of the patellofemoral joint commonly caused by rapid increases in activity like squatting or jogging and even climbing stairs.
The majority of people that are diagnosed with tennis elbow, did not get it from playing tennis.